Pilates Projects are a tool I use to build skills in the Pilates Method. Let's work together to create your own Pilates Project on the Wunda Chair.
Pilates Andrea
Wunda Chair Course - Studio Pilates
Guidelines for Spring Settings on the Wunda Chair
Pilates Andrea
Wunda Chair by Balanced Body®
Building Symmetry: My 30-minute Pilates Wunda Chair Workout
Pilates Projects: Up Stretch on the Reformer - Pilates Andrea
Studio A Pilates and Yoga, Yoga Studio
Going Up Side on the Wunda Chair