Fact Check: Is Dance Fitness an Effective Form of Workout?

#039;Dance your way to fitness', 'Ditch the workout, and join the party!', 'Staying fit by dancing' are some common marketing slogans dance fitness centres use to attract their clients.
'Dance your way to fitness', 'Ditch the workout, and join the party!', 'Staying fit by dancing' are some common marketing slogans dance fitness centres use to attract their clients.

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Fact Check: Is Dance Fitness an Effective Form of Workout?