A sprained ankle is a very common injury that overstretches or tears the ligaments around the ankle. Check out the tests recommended by our physiotherapist Yi Jing below to see if your ankles, calf, and hips function well.
Ankle injuries - Diagnosis, treatment and how to prevent them.
Recovering from an ankle sprain - Harvard Health
The Top 7 Types of Football Ankle Injuries And How To Rehabilitate Them
How to Heal a Sprained Ankle EmergeOrtho—Triangle Region
Ankle Sprains That Won't Heal - Orthopedic Center of Illinois
Ankle Sprains: Causes, Symptoms & Treatment
Why won't my ankle sprain heal? - Mr Steve Edwards
Here's Why Even a Mild Ankle Sprain Should Be Evaluated by an Expert: Westmed Family Healthcare: Family Physicians
Common Causes of Chronic Foot Pain
Dance Talk : Why Your Ankle Sprain Won't Heal
Tips for Properly Taping an Ankle Injury
If Your Sprained Ankle Is Still Sore Months Later, Read This Now! - Foot & Leg Centre