67 exercises and 170 modifications; 136 pages manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater
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33 exercises and 62 modifications; 88 pages manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
STOTT PILATES Manual - Complete Arc Barrel
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The Complete Arc Barrel Manual illustrated guide documents every movement in the STOTT PILATES Arc Barrel repertoire. Step-by-step instructions using
STOTT PILATES Manual - Complete Arc Barrel