Control Balance Off the Reformer

If you are doing Single Straight Leg Stretch, Control Balance on the Mat, Roll Over, and High Scissors this exercise is in your wheelhouse!

Lara Farhat Fitness (@larafarhatfitness) • Instagram photos and videos

Corkscrew on the Reformer with the Control Balance dismount! It is as fun as it looks😃 Thanks, Mauri, you're awesome!!

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We had good times this morning! The NEW LIVE Reformer is up OnDemand a

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LPGA Tour players trust this workout because it contains perfect golf exercises. Have you tried it?, How To