Core Focus Together Fitness Program - YMCA

Core Focus Together is 30 action-packed minutes designed to strengthen your core using your bodyweight, weight plates, a towel and a platform.

Fitness Classes YMCA of South Hampton Roads

Group Fitness Classes & Programs - YMCA

Group Exercise Class Descriptions YMCA of Pierce and Kitsap Counties

Health & Fitness Greater Philadelphia YMCA

CORE FIT

Group Ex Classes – Kearney YMCA

Group Fitness YMCA of Three Rivers

Cardio & Combo YMCA of Central Ohio

Fitness Program Information - Oneonta Family YMCA

Group Exercise Classes

Group Fitness Classes & Programs - YMCA

YMCA Group Exercise Programs - Powered by MOSSA

Total Body Conditioning: A Holistic Approach to Fitness - YMCA