Improve core & pelvic floor strength, heal from diastasis recti, pubic bone pain, back pain, & gain confidence over your body again. Suitable for anyone who's had abdominal surgery, especially c-section, new mums of 4 weeks and mums of 40 years!
epilatesonline - Online Pilates workouts from the comfort of your
This is a membership product for the Restore Your Core Program + Annual v2, Please don't change the product SKU as the membership product will stop
Core Restore Program + Annual Core Fit Club
15 minutes Full Core Restore, Do this ONCE a week
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Carrie Koziol's Diastasis Recti Core Restore Online Program
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Carrie Koziol's Diastasis Recti Core Restore Online Program
ePilates Online