Cowbell Gym Exercises - SportsRec

Cowbells -- or kettlebells -- are weighted cast-iron orbs with looped handles, commonly found in gyms. You can swing these hefty balls of metal into action, challenging your muscles and relieving boredom that may set in during standard weight lifting routines. Not only will your biceps and pecs reap the benefits, but

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How to Train for Power, Balance & Core Strength - Kettlebell only

Cowbell Gym Exercises - SportsRec

40 MINUTE KILLER KETTLEBELL WORKOUT

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40 min Kettlebell Workout

40 MINUTE KILLER KETTLEBELL WORKOUT

Fitness Equipment & Gym Equipment

Basic Natural Powerlifting Training - SportsRec

Kettlebell Workout that Burns Major Fat — Not Muscle!