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CrossFit Group Training is a dynamic and inclusive fitness program that emphasizes camaraderie, motivation, and results. Led by experienced coaches, these sessions involve varied, high-intensity workouts that combine elements of cardio, weightlifting, gym

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What is Functional Fitness Training?

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DSP Summer Adult Functional Performance Group Training! 💪🏾 Something NEW for the Adults! Adult groups at DSP are designed to help

Greensboro Personal Training - Strive Performance and Fitness - Greensboro, North Carolina

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