Are you a Crossfit athlete wondering when you can get back to the gym after baby? Let's talk about your safe return to Crossfit postpartum.
Let's Talk to the Vagina Whisperer about Pelvic Health
99: Desiree Update: 5 Months Postpartum, and Why Exercise isn't Realistic Right Now for this CrossFitter - Brianna Battles
The Ultimate Guide to Returning to Fitness Postpartum - The Barbell Physio
The Ultimate Guide to Returning to Fitness Postpartum - The Barbell Physio
How Sara Reardon Built Her Brand as the 'Vagina Whisperer
Postpartum Care Reimagined: a conversation with Sara Reardon, aka “The Vagina Whisperer” - NeighborSchools
SARA REARDON- Becoming the @thevaginawhisperer - Carrie Pagliano
CrossFit Returning to Play after Having a Baby
Home - The Vagina Whisperer
Postpartum Archives - The Vagina Whisperer
5 Core-Building Exercises to Do After C-Section