Cups too big and band too small? I can't seem find the right size

This bra is a 32F the band seems to fit okay on the 2nd and 3rd largest hooks. The other

Sports Bra Fitting Guide

Bra Band and Cup Sizes Meauring Guide Petticoat Fair, Austin, TX – Petticoat Fair Austin

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My bra feels too tight at 38C but too big in 40C bras. What should I do? What's my size? - Quora

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Bra Size Calculator & Sports Bra Sizing

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Are 8 Out of 10 Women Really Wearing the Wrong Bra Size? - The New York Times