DDPY BEGINNER SCHEDULE – DDY On Demand User Guide

Week 1Week 2Week 3Week 4SundayM Diamond Dozen Energy Energy Energy TW Diamond Dozen + Energy Energy Energy Energy TF Energy

DDP Yoga Program Guide PDF, PDF, Sports

DDP Yoga: What It Is and How It Works

DDPY Interactive – DDP Yoga

For a limited time, your DVD order also comes with 3 months FREE on the DDP YOGA Now app so you can take advantage of progress tracking, cooking

Pack 1 DVDs

DDPY Interactive – DDP Yoga

SP-Rebuild21 – DDP Yoga

DDPY Overview – DDY On Demand User Guide

13 Week Plans21 – DDP Yoga

DDP YOGA Official Web Site – DDP Yoga