This DVD provides a series of eight relatively brief proven workouts that are easy to follow and fun to perform, and features eight separate videos discussing topics such as muscular conditioning workouts, total body stretch, and aerobic exercise.
NEW* 15 Minute Low Impact Workout for Seniors
Exercise fitness DVDs for home workouts and community programs with older adults and seniors
12 Best Exercises for Seniors
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Exercise DVDs For Seniors
Exercise fitness DVDs for home workouts and community programs with older adults and seniors
10 Minute Easy and Effective Chair Exercises for Seniors – DailyCaring
Exercise Dvds Seniors
Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne
Flexible Seniors by Master Trainers and Fitness Consultants Joy Prouty and Josie Gardiner. Whether your goal is to regain or maintain flexibility,
Flexible Seniors Set with 3 Complete Workouts, Chair Exercises, Beginners Workout, Stretch Workout, Cardio Workout to Lose Weight, Build Muscles
Seated and Standing, Chair Yoga for Seniors, Yoga Breathing Exercises
12 Best Exercises for Seniors