Water fitness classes are a great way to stay in shape by increasing strength, flexibility, range of motion, cardiovascular endurance, and muscle tone - all in a low impact environment that is easy on the joints.
Dallas Aquatics, TX - Official Website
Hilton Anatole: Pool & Spa Day Pass Dallas
AquaJogger® – Take the impact out of fitness™
Programs & Activities Dallas Parks, TX - Official Website
Dallas Aquatics
Oaklawn Fitness Center hosts swimming through Hampton Aquatics
Senior Pool McKinney, TX - Official Website
Swimming, Swim Classes & Training
Pool Exercises & Water Therapy For Weight Loss
Fitness Dallas Parks, TX - Official Website
Aquatics McKinney, TX - Official Website
Aquatics - Aaron Family Jewish Community Center of Dallas
Water Fitness Dallas Aquatics, TX - Official Website
The fountain of youth hasn't been found — but swimming may come close