Dancing as exercise for seniors

Dance is one of the best exercises you can do, with benefits for the body and the brain, no matter how mobile you are.

Chair Dancing: Life's a Celebration

Chair Dancing A New Concept In Aerobic Fitness

Aerobics and Dance Cardio Fitness for Seniors

Creative SENIORS - Creative Dance Kids

On Your Seat Or On Your Feet! Featuring fun, easy to follow dance aerobic routines. See how you can increase the intensity of your workout! The

Jodi Stolove's Chair Dancing Fitness Latin, Soul & Rock 'n Roll

Download Jodi Stolove's Chair Dancing Fitness Sit or Stand for Express Toning and Exercise

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The Benefits of Dance Exercise for Seniors - Physio Ed.

A Workout for Aging Bodies: How Ballet Can Help Improve Balance - The New York Times