Monday: Leg Day 10 leg workouts to crush your leg day. - SHEFIT

  SUPERSET 1: 3 ROUNDS 10 Banded Leaps + 15 hip Abductions   SUPERSET 2: 3 ROUNDS 20 Punch Jacks + 10 B Stance RDLs (Per Leg)   SUPERSET 3: 3 ROUNDS 10 Squat Step Overs + 5 (Per Leg) Hip Abductions   SUPERSET 4: 3 ROUNDS 10 Power Jacks + 10 Good Mornings   SUPERSET 5: 3 ROUNDS 10 Banded Jacks + 10 Donkey Kicks    

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WORKOUT MONDAY: PUSH TUESDAY: PULL WEDNESDAY: LEGS THURSDAY: PUSH FRIDAY: PULL SATURDAY: LEGS SUNDAY: …

Leg & Thigh Workout - 10 Minute At Home Leg Workout - with the top 10 Best Leg Exercises for Women