500 push-ups a Day: The Ultimate Challenge for Building Upper Body Strength

I have been doing 500 push-ups a day for the past six months, and it has completely transformed my body. The results have been remarkable, and I feel stronger and more confident than ever before.

500 Reps a Day for 2 Weeks Challenge 2016 - [100 Push ups, Pull ups, Dips & 200 Sit ups a Day]

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I Did 100 Push-Ups a Day For a Month & Guess How it Turned Out? – DMoose

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