Dealing with jerks at your gym

Every gym has its share of grunters, groaners, heavy sweaters and hygiene queens. And then there are the aerobics assailants.

The Clean and Jerk

How to Do the Clean & Jerk for Total-Body Strength and Power - Breaking Muscle

How to Deal with Brilliant Jerks – thoughtLEADERS, LLC: Leadership Training for the Real World

The Push Jerk: How to Do It, Benefits and Muscles Worked

Richmond Illustration Inc.

CrossFit Double-Kettlebell Push Press and Jerk

Richmond Illustration Inc.

How to Deal with Bullies at the Gym

Power Jerk Vs Split Jerk: Difference Explained