Deep Squatting: How Low Should I Go?

Frustrated and need help. Just can't work out how to squat to depth without my low back moving around. It's taking a beating every session and is preventing me increasing weight.

Master the Low Bar Back Squat for High-Level Leg Gains

Andrew Heming's Blog: Squat Right for Your Body Type

Stretch of the Week: Deep Squat Stretch - Athletico

How to Do a Squat: Tips and Recommended Variations

Deep Squatting and Your Lower Back - The Final Word

No matter what weight I put on the bar, this is the depth I get on squats. Is this acceptable or should I be getting lower? If I need to get lower

Deep Squatting: How Low Should I Go?

SQUAT DEPTH For WOMEN (Form Technique & Stance Correction)