Designing Group Exercise Classes Cardio, Strength & Mind Body Classes

Your number one question when developing group exercise classes of your own must be: what is my objective for this class?

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The Ultimate Guide to the Best Group Fitness Classes - Educate Fitness

ACE - ProSource™: May 2016 - Creating a Class Blueprint: Elevate

Fitness Classes - University of Waterloo Athletics

Designing Group Exercise Classes Cardio, Strength & Mind Body

The Ultimate Guide to the Best Group Fitness Classes - Educate Fitness

Designing Group Exercise Classes Cardio, Strength Mind Body

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Designing Group Exercise Classes Cardio, Strength & Mind Body