7,986 likes, 54 comments - diaryofafitmommyofficial on July 5, 2023: "Get rid of the mom pooch with these standing moves. Diastasis Recti & Knee friendly 💖 Complete 3 sets of 12 reps per move. Click the l"
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Shrink The βAb Gapβ & Get Rid Of The βMom PoochββIn 10 Minutes A Day How to safely get rid of Diastasis Recti with the right exercises for safely
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20 top fitness goals for moms ideas in 2024
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Heal Diastasis Recti with these standing exercises