So you’ve finally decided to grin and bear it and take a Polar Plunge? Congratulations! You have signed up for an unforgettable experience, both in and out of the water – whether at the beach, a lake, or in…
Photos: A century of Polar Bear plunges into Lake Michigan
I stripped off in 30F and dove into the Atlantic – my three tips
The Polar Plunge An Adirondack Tradition
Jacksonville Polar Plunge tradition began in 1990
Polar Plunge will be Sunday at Normandy Park Cove - The B-Town
Polar bear plunge on New Year's Day? The science on cold water
Turning Up The Heat with VNG
Cold plunges are all the rage. But what does the science say
How the Polar Bear Plunge Became a Chilly Chesapeake Bay Tradition
Photos: 2023 Chicago Polar Plunge – Chicago Tribune
Welcome 2024 with a brisk dip in the ocean at the Tybee Polar Plunge
Everybody freeze! Tips you should know for a safe polar bear
