Workout Wednesday: How To Do Dumbbell Squats - SHEFIT

Take on Dumbbell squats with confidence, using these tips! Welcome back to Workout Wednesday! Getting into the weight room can feel really intimidating. Especially if you are fearful you may be completing a move incorrectly. Good form is important to protect your body from injury and to help boost your confidence.

Final Week — My Muscle Challenge. You've built the foundation, now it's…, by Ashleigh EG., My Muscle Chef

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