Give this explosive leg exercise, also known as sissy squats, a try the next time you hit the gym! You'll be amazed at how muscular your legs can get without weights.
Best Bodyweight Quad (Leg workout) Exercise WITHOUT EQUIPMENT - Sissy Squats (Progression)
There's Nothing 'Sissy' About The Sissy Squat – The Abs Company, sissy squat
How to Do the Sissy Squat to Build Heaps of Muscle Without Weights
Top 10 Quad Exercises to Strengthen & Sculpt Your Legs In No Time – DMoose
Sissy squat- one of my favorite exercises for developing quads! . . If you don't have this cool machine at your gym, check out the second part of the, sissy squat
One Simple Exercise to Blow Your Quads Up! SISSY SQUATS Quad Exercise Tutorial
YGRDD Leg Stretcher Machine,180 Degrees pro Leg Stretcher Machine,Adjustable Kids Martial Arts Dancers Trainer Stretch Thigh Split Machine (Black), Leg Machines - Canada
There's Nothing 'Sissy' About The Sissy Squat – The Abs Company, sissy squat
9 Best Leg Press Alternatives (With Pictures)
Dumbbell machine sissy squat exercise instructions and video
How to Do Sissy Squats for Loads of Leg Muscles Without Weights – DMoose
Top 10 Quad Exercises to Strengthen & Sculpt Your Legs In No Time – DMoose