Jog or sports bras are supposed to be snug to adequately support the breasts. Learn more about the right fit for jog bras at HowStuffWorks.
Could they be getting in the way of success? They might. If they're too tight.
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How Long Can You Keep a Sports Bra On?
celebitchy on X: Wearing a too-tight sports bra can affect your breathing while exercising / X
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Sports bras that are too tight can impact athletes' breathing
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Can't breath? Wrong bra size could be the reason
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