How Much Weight Do You Actually Push During a Push-Up? - CalorieBee

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Push-Ups: How Much Weight Are You Pushing?, by Dhimant Indrayan, House of Hypertrophy

Weekly Infographics #12: How “Heavy” Are Push-UPS? & Light vs Heavy Loads for Fiber Growth, by Dhimant Indrayan, House of Hypertrophy

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