Do You Have Abdominal Separation?

The number of women who get abdominal separation after pregnancy is higher than you think! Estimated at 37% of women who have had one pregnancy and 67% of women who have had multiple pregnancies have separation of the main abdominal muscle. What is Abdominal Separation? Abdominal separation, or diastasis recti…

A Complete Guide to Diastasis Recti: Truths on Abdominal Separation

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How To Test For Diastasis Recti During Pregnancy

Do you have abdominal separation? Watch this video to learn how to

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