What Does a Yoga/Pilates/Runners/Weightlifting Body Look Like

With the June news debacle about the plus size Nike mannequin in London ( and the horrible article it inspired) , I thought we could take a look at bodies and their appearances. In this British article, and in general media, there

How to Balance Pilates and Running - ClassPass Blog

When We Tell Clients that Their Bodies are Tight, Weak, Strong, or that They're Doing it Wrong — Musicians' Health Collective

9 Exercises for Upper-Body Strength as You Age

How to Warm Up Before Lifting Weights

8 bodyweight exercises to build leg strength for runners

Pilates vs. Strength Training: What Should You Do?

Yoga vs Pilates - the key differences and benefits explained

When We Tell Clients that Their Bodies are Tight, Weak, Strong, or that They're Doing it Wrong — Musicians' Health Collective

My Pilates + Weights Workout Split! My body has never felt better

5 Tips for Balancing Running, Strength Training and Yoga In Your Weekly Workout Schedule - Peanut Butter Runner

Music: It's All About the Brain (And Nervous System) — Musicians' Health Collective

Partner workout: full-body strength training - Women's Fitness

2-Week 3-2-8 Workout Plan (Guided Videos)