Dolphin Pose Ardha Pincha Mayurasana

Dolphin pose (Ardha Pincha Mayurasana) instructions, illustration, and mindfulness practice. Learn about preparatory, complementary and follow-up poses, and discover all health benefits.

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Adho Mukha Svanasana or Ardha Pincha Mayurasana - Dolphin Pose. Stock Photo - Image of adho, health: 115900266

Woman doing Hatha yoga Surya Namaskar Sun Salutation asana Adhomukha svanasana variation - Ardha Pincha Mayurasana dolphin pose on yoga mat in studio Stock Photo - Alamy

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