Down Stretch on the Reformer

Try flowing into this exercise by bending both knees to the carriage simultaneously from your Long Stretch exercise as you open your chest.

Determined Woman Pulling Resistance Bands on Pilates Reformer Machine Stock Image - Image of healthy, hair: 212897067

Pilates and Pregnancy - Week 34: Safe Stretches and Standing Leg Work - Rivercity Pilates

imotion fitness MIND BODY CORE, FITNESS, E-COMMERCE, HEALTH & WELLNESS, HEALTHCARE, SPORT & LEISURE, THERAPIST, TRAINING, WEIGHT MANAGEMENT - Profile

Iefke Worst - Basi Pilates Instructor - Pilates Encore

Caroline teaching the Leg Spring Series - Pilates Flow @2nd

The Universal Reformer: A Brief Tutorial on the Down Stretch - Pilates Andrea

Pilates Reformer Woman Down Stretch Exercise Stock Photo 315419045

Spine Stretch Forward

Pilatesology Encyclopedia - Pilatesology

imotion fitness MIND BODY CORE, FITNESS, E-COMMERCE, HEALTH & WELLNESS, HEALTHCARE, SPORT & LEISURE, THERAPIST, TRAINING, WEIGHT MANAGEMENT - Profile