Gymtimidation: Breaking Down the Barriers to Female Fitness

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Urban Gym Group empowers female members with dedicated lifting zones

One in four women feel too intimidated to go to the gym, study finds

Combatting “Gymtimidation”: Working Out Doesn't Have to Be Scary, by Rebecca Donaldson

Gymtimidation: Do You Avoid The Gym?

PDF) 'There's a Difference Between Tolerance and Acceptance': Exploring Women's Experiences of Barriers to Access in UK Gyms

Women's Health

Breaking down barriers of gymtimidation. The rise of recovery services. And an increased interest in a variety of classes. Tune in as Leah Seacrest

Shy girl workouts' aren't just a great way to get fit…

Women's Health

Overcoming Gym Anxiety: Strategies to Thrive in Your Fitness Journey

The Complete Guide to Overcoming Gymtimidation, by Ragen Chastain

The Complete Guide to Overcoming Gymtimidation, by Ragen Chastain

Wellness insights

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