Dr. Jennifer Ashton opens up about what it's like to live with anxiety - Good Morning America

Women are more than twice as likely as men to get an anxiety disorder in their lifetime.
Dr. Jennifer Ashton on living with anxiety disorder.

Podcast: Resiliency with Good Morning America's Dr. Jennifer Ashton

Anxiety, resources

The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time [Ashton M.D., Jennifer] on . *FREE* shipping

The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

Dr. Jen Ashton Gets Real About Menopause, Hair Loss and Mental

Top tips for women travelling solo - Good Morning America

Dr. Jen Ashton's prescription for living your best life: 'Be

Halle Berry says doctors misdiagnosed her perimenopause as herpes

Sleep tourism on the rise: Luxury hotels tap into sleep trends to attract guests - Good Morning America

World Mental Health Day: If you're feeling depressed or anxious

[Jennifer Ashton] on . *FREE* shipping on qualifying offers. The New Normal: A Roadmap to Resilience in the Pandemic Era

The New Normal: A Roadmap to Resilience in the Pandemic Era

How to help your loved ones cope with anxiety