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I learned about Gua Sha as a natural way to aid in healing while inter

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Dr. Lindsey Schmidt

Other ways I love to stimulate lymphatic drainage: ✨Dry brushing comin

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Dr. Lindsey Schmidt

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How To DIY A Lymphatic Drainage Massage - Brit + Co

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How I dry brush my legs to de-puff, and support lymphatic drainage! Th

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos