Wu YuPing on Instagram: Drop ❤️ if you want more posts like this. One movement improves shoulder discomfort and slim your arms. 14 days free online courses for TaiChi & QiGong: www.taichichina.com/taichi #

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15 MIN TAI CHI WARM-UP AND QI GONG PRACTICE for Arms, Shoulders

FangYuan Tai Chi Centre

FangYuan Tai Chi Centre

Yi Jin Jing Qigong Practice (Muscle Tendon Strengthening Classic

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Specific exercise improve symptoms, daily

Wu YuPing (@qigongchina_ping) • Instagram photos and videos

Wu YuPing (@qigongchina_ping) • Instagram photos and videos