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A Complete 30-Minute Upper-Body Workout to Target Your Back, Shoulders, Chest, and Arms
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KayCee (@thekoolkaycee)
20-Min Upper Body Dumbbell Workout (Video)
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Replying to @Krissy living life I wish they let me put this in the
20 min DUMBBELL STRENGTH WORKOUT, Full Body
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Full-Body Dumbbell Workout: 30-Minute Routine