Sleep Problems Before and During Your Period - Dr. Jolene Brighten

Women with PMS and PMDD are more likely to experience sleep problems, especially during the late luteal phase of the menstrual cycle leading up to the period.

You don't ovulate on the pill, which is why you don't have a cycle & t, birth control

286: Is This Normal? (Rashes Down There + Hormones Edition) w/ Dr. Jolene Brighten

Period Problems Solution Program- Dr. Jolene Brighten

Liz Talks, Episode 46: Liz talks with Dr. Jolene Brighten about birth control and post birth control syndrome - Real Food Liz

2120: Signs Your Hormones are Out of Balance With Dr. Jolene Brighten - Mind Pump Media

Period Articles by Dr. Jolene Brighten

Dr. Jolene Brighten (@drjolenebrighten) • Instagram photos and videos

Hypothyroidism & SIBO: Thyroid and Adrenal Health with Jolene Brighten

Brighten NMD, Dr. Jolene: 9781982196394: Books

Is This Normal?: Judgment-Free Straight Talk about Your Body

Dr. Jolene Brighten

Dr. Jolene Brighten

Sleep Articles by Dr. Jolene Brighten

If you're not addressing your stress, you will not be able to optimize your hormones. Here's how

Crying easily, anxious feelings, not sleeping the week before your per

TMHS 338: Hormonal Birth Control, Beyond the Pill