Caroline Girvan, an EPIC Review by a Physical Therapist - CalorieBee

THE PUMP WORKOUT / Upper Body Complexes

Cardio Dumbbell Full Body Workout / Core Focus

A Review of the Caroline Girvan EPIC Program: Backed by Science • Girls Love Evidence

DAY 1 of EPIC Bodyweight & Dumbbell Lower Body Workout

Caroline Girvan

DAY 2 of EPIC Bodyweight & Dumbbell Upper Body Workout

FULL THROTTLE Full Body Dumbbell Workout / Cardio

EPIC I Program

30 Min MIGHTY Full Body Workout - Dumbbells

Virago on HubPages

Day 43 of EPIC QUADS and LOWER ABS WORKOUT with Dumbbells

DAY 2 of EPIC Bodyweight & Dumbbell Upper Body Workout

45 Min COMPLETE Chest & Triceps Workout / Dumbbells

Cardio Dumbbell Full Body Workout / Core Focus