Discover the power of thoracic breathing on the Coregeous Ball to wind down, relax, and breathe easy. Read now!
How to Mobilize Your Diaphragm for Better Breathing and Core
The Vagus Nerve: Your Superhighway to Health
Wind Down and Breathe Easy: Thoracic Breathing on the Coregeous
Calming Embodied Yin - Yoga Class by Norman Blair
Enhanced Body Blog
What respiratory structure controls breathing, diaphragm, lungs
Meet Your Respiratory Diaphragm
Understanding the Respiratory Diaphragm: Key Insights
Building a Coregeous EmbodyMap, Starring the Diaphragm
Jill Miller