Eight limbs of Ashtanga yoga

Ashtanga is a vigorous and demanding physical practice. Maintaining a daily routine of the ‘primary series,’ as the sequence of asanas is called, requires discipline and dedication as well as an entire overhaul of one’s lifestyle.

PPT - Eight Limbs of Yoga PowerPoint Presentation, free download - ID:10957000

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What Are The Eight Limbs Of Ashtanga Yoga?