Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-being

According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the

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Barnes and Noble Shiva Rea: Daily Energy Flow

Chakra Yoga: 7 Yoga Poses to Align Your Chakras

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Yogacampus Katrina Repka: Becoming One with yourself through…