Home Workout Equipment + How I'm Exercising During Pregnancy

Exercising this last month has been interesting to say the least. My previous routine prior to the pandemic consisted of 2x per week Solidcore megaformer pilates classes and a 1x per week 3 mile light jog/incline walk on the treadmill. I've never been very good about working out on my own and really need an instructor to push me. On top of that I don't really enjoy running outside and even if I did, I wouldn't feel safe doing so given the times and how much active construction there is outside of my apartment building.

How to Create Stair-Climber Workout for Maximum Benefits

The Best Workout Products for Maximum Results With Minimal Effort

8 Best Pregnancy Stretches for Lower Back Pain Relief

Postpartum Exercise: Working Out After Pregnancy – Forbes Health

i./imagery/roundups/02dkCIk9D56LqvlyoFwtM

5 Exercises To Avoid During Pregnancy

Exercises to help with labor

Pregnancy Workout – 15 Minute Circuit (no equipment) Pregnancy workout, Prenatal workout, Post partum workout

10-Minute Beginner Cardio Workout (Video)

No Gym Required: The Best Exercise Equipment For Home

Workouts you can do from home if you've already given up on the gym

Muscle & Strength's Women's Trainer: 12 Week Women's Workout Program

Postpartum Workouts: When Can You Exercise After Birth? Plus, How

Exercises to help with labor