Ergonomics: Does Your Workstation Fit You?

You may not know it, but working at your computer can take a toll on your body. It can cause sore muscles, headaches, eyestrain, tension, and fatigue. But ergonomics can help. It's the science of arranging your workstation to fit you and your body.

7 Things You Need for an Ergonomically Correct Workstation

Office Ergonomics: A Complete Guide – Forbes Health

Office Ergonomics – A Guide to a Healthier, More Productive, and a Happier Work Environment – The Nicholas Institute of Sports Medicine and Athletic Trauma

Proper Workstation Lighting In The Office - 20 20 20 Rule

Peak Ergonomics, *Ways You Are Sitting Wrong at Your Desk - Peak Ergonomics

Create a workstation that's right for you – Cascade Ergonomics

The Essential Guide to Ergonomics in the Workplace

Benefits of Ergonomics in the workplace - BOSTONtec

Your Home Office Is an Ergonomic Time Bomb. Here's How to Make It Better