STOTT PILATES: Essential & Intermediate Stability Chair 2nd Edition (6 languages)

Region Code 0: Can be played anywhere in the world;Insturctional Level: Essential and Intermediate;Number of Exercises: 22+25;Equipment Required

STOTT PILATES

Take your clients to the next level with 49 different STOTT PILATES exercises for your Cadillac that will deepen movement awareness and range. Shop

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This 28-min STOTT PILATES workout is designed to maximize total body strength and control, relying less on the Chair for support and more on the torso

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