Everyday Yoga: Six Moves of the Spine, Sage Rountree

Join in for a sequence you can do in bed or on carpet—no mat required—Sage guides you through breath awareness and movements that will take your spine in every direction.

17 Yoga Poses for Runners - Men's Journal

Lifelong Yoga: Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond: 9781623171438: Sage Rountree, DeSiato, Alexandra, Williams, Roy: Books

Yoga Poses to Cross-Train for CrossFit and Weight Lifting

Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body: Sage Rountree: 9781937715359: : Books

12-Minute Core-Strength Yoga Sequence for Real People

Infographic Yoga Poses Workout Home Concept Knee Strong, 58% OFF

Everyday Yoga by Sage Rountree • Yoga Basics

Yoga for Athletes with Sage Rountree

Infographic Yoga Poses Workout Home Concept Knee Strong, 58% OFF

Yoga Poses by Anatomy: Benefits for Your Body - Yoga Journal

6 Yoga Poses to Support a Healthy Spine - Yoga Journal

Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body: Sage Rountree: 9781937715359: : Books

The Runner's Guide to Yoga, Second Edition

Interview with Sage Rountree: Yoga & Athletes – Angela Ambrose