Exercise Ball Chair Exercises

Originally designed as a toy called a Gymnastik, the exercise ball has predominantly been used in fitness and rehabilitation settings. Today, many office workers are replacing their desk chairs with an exercise ball chair because it provides a mini workout while at work.

Balance & Stability Ball Chair – PharMeDoc

Program B: Seated exercises with a ball

Exercise Ball Chair with Base & Bands – ProBody Pilates

An Exercise Ball Workout at your desk

How to Use an Exercise Ball (or, Yoga Ball) As a Chair

Exercise Ball Chair - Resistance Bands

Exercise Ball Chair Exercises

Ball Chair Yoga Ball Chair Exercise Ball Chair with Base & Bands

Stability Ball Exercises for Seniors

You might want to rethink using a stability ball as your desk