Exercise during and after pregnancy: the swimmer - Lazy Girl Running

This week I’m publishing a series of posts on women’s experience of exercise during and after pregnancy. There have been a series of high profile sportswomen continuing to train and compete in recent months. But what about regular active women? This week I’ll interview a runner, swimmer, triathlete and yoga teacher. Manda Read, swimmer, 11 […]

Ideas for Pregnancy and Postpartum Exercise in the Water

Why cold water swimming might be doing you more harm than good

Leg and Butt Workout for Pregnant Women

I just count the laps': Canadian swimmer, 99, breaks three world

My Swimming Journey Through Pregnancy and Postpartum

Staying active during pregnancy - Lazy Girl Running

We were taught to be winners': refugee turned Olympian Yusra

Water workouts during pregnancy can have several benefits - Penn

Fitness Fatigue During Pregnancy

Water & Pregnant Exercise Routine

The best pregnancy exercises

Running after pregnancy: the first year - Lazy Girl Running

Swim Into Shape After Pregnancy