12 Low-Impact Exercises You Can Do at Home - PureWow

Cranky knees? Weak ankles? Sore shoulders? Hang up your running shoes or boxing gloves and give these 12 low-impact exercises a whirl. You’ll burn fat and break a sweat while giving your joints some much-needed time off (a win-win in our book).

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12 Low-Impact Exercises You Can Do at Home - PureWow

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12 Low-Impact Exercises You Can Do at Home - PureWow