22 Chair Exercises for Seniors [NEW Exercises + Video 2022] - Vive

Take chair aerobics to the next level with these fun chair exercises for seniors that target your legs, arms, & core. Improve your balance, flexibility + more!

30-Min Seated Chair Exercises for Seniors

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22 Chair Exercises for Seniors [NEW Exercises + Video 2022] - Vive Health

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30-Min Seated Chair Exercises for Seniors

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