Hayley is one of our in-house HR writers and web content editors. She focuses on editing, creating and managing CareerAddict online content. Before joining our team in November 2021, Hayley was a freelance proofreader and copyeditor at Hayley Ramsey Editorial Services, who focused on working with copywriters to create compelling copy for B2B companies. She has a BA (Hons) English Literature degree from York St. John University, as well as a proofreading qualification. When she’s not editing or writing, she spends time with her children and mischievous cocker spaniel, Luna. She’s an avid cross-stitcher and proud Gryffindor.
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How Often Should You Work Out? Here's What Experts Say
15 Effective Desk Exercises to Get Fit
25 Active Jobs that Will Keep You in Shape
Office Yoga: 10 Exercises to Help You Stay Active
The Ultimate Guide to Yoga Handstands for Beginners — Yoga Room Hawaii
25 Active Jobs that Will Keep You in Shape
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Yoga For Legs: 7 Poses for Toning, Strengthening, Flexibility
7 Yoga Poses to Soothe Lower Back Pain
Pilates Classes: 10 Things to Know Before You Take Your First Session—Whether in Studio or Online
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31 Yoga Poses for Beginners
Page 4, Joanna Zambas
15 Best Home Workouts for Women, According to Personal Trainers
10 Chair Yoga Poses You Can Do at Home
10 minute Morning Yoga Stretch Full Body ENERGIZING Every Day Yoga
