10 Calisthenics Exercises with Resistance Bands

You can either use the resistance band as a support to make exercises like pull-ups or dips easier. Or if you've already mastered the basics, you can also use the resistance bands as additional resistance during your push-ups to make them more challenging.
Achieve your first Pull Up, your first Planche hold, or boost your basics workout!

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10 Calisthenics Exercises with Resistance Bands